As soon as the lifting of your being starts to blend with your sensation of weight, and your body straightens and adjusts itself in a heightened state of relaxation (you’ll feel it), let every word you read here in; go. Let it all go. This is not a place for your logical mind to enter. This is a place to be, not to think, to be. It is a path to the unknown. It is a path to a place you are not meant to comprehend, only to experience. It is not a path to follow, it is path to forge. Let the guidance of these words disappear from underneath you as you make your way through your own unique divinity. My experience through creating this meditation will invariably differ from yours, thus, it is only meant to lead you to the conscious point of submitting to your higher intelligence, which will know exactly how to guide you.

The golden mean spiral and etheric crown meditation was a successful method for me to experience soul retrieval. When I began this meditation I had no conscious intention of retrieving energy. I started only with the intention of concentrating on my breath while sitting in front of the shape of the golden mean spiral positioned face up on the open page of a sacred geometry book. In fact, I used the golden spiral simply because it was the shape that was on the page that I opened to. The occurrence of soul retrieval was completely organic and consciously unexpected, thus, I believe this meditation to be a gift from the higher realms.

It is important to clear your energy before this meditation in order to be fully in your heart. Use whatever method you have developed or learned that works best for you. The following method is the method I use if you would like to try it for yourself.

Before starting the meditation I consciously went into the central pearl of my heart. The pearl is the place where core consciousness resides in the form of light and love vibration. I concentrated on the words; flower, flame, and pearl to bring this special place into my conscious mind. I visually placed that pearl into a void, into an unknown, a place of singularity and emptiness. I visualized fitting my entire being into the pearl, getting inside of it as if it were a bubble and the walls of the bubble were tightly enclosed around me. As I began to reduce myself into the pearl, all foreign energies not of my being, but attached to me, became external from my life force, now separated from my being by the external wall of the pearl. The energies, which you can feel and even see as alien colors, splotches, smears, and dull spots, will try to cling dependently onto you. Gently ask them if they would prefer to return to source or the place of their next purpose. When you feel the answer for each energy, and it will be something you feel, call on whichever higher being or guide comes to your heart. Ask them to please return the foreign energies to the place they have chosen and then experience the process as it takes place.

I begin this meditation by gliding from a deep breath into a soft ohm. As I begin to open my heart and feel the urge to ohm deepen into manifestation, I follow the vibratory path of the ohm through my body. I perceive the sound of the ohm differently than the vibration. Though the sound of the ohm is highly entrancing, I choose to concentrate on the path of vibration. At the deepest point of ohm, for me, the vibration travels around my diaphragm and then moves up the core of my spine, around the back of my cranium, into my third eye, down my sinus passages, and into my throat box. The shape of the ohm progressing through my body becomes the golden mean spiral. I then follow the path of the ohm deeper and deeper into the spiral until I reach a void. In the void I flow, I let myself be. I am fully present.

I find that if I then project my pearl consciously into the void, elements of my energy field that have been attached to other places return instantaneously. As the process begins and I concentrate more highly on retrieving my energy, the speed at which I am able to see exact locations in space and time where my energy became separated from me increases. At a certain point the speed of energy becomes so dynamic and fast that I experience the full range of the color spectrum. Effortlessly, I focus the full body of each color into an etheric crystal. Each color becomes its own crystal and merges itself into what appears most like a crown shape above my head. After the crowning mergence of this process I know that my experience is complete. I allow myself to gently come back to physical self, feeling highly more in tune, grounded in body, and balanced in my emotions. I feel a huge restoration of my energy, an enhanced sense of peace with my past, and an overall sense of gratitude and appreciation for my existence and all that surrounds me.

I hope this meditation can lend itself as useful tool for you, as it did for me.

Blessings,

Miganta-Aum-Aueia